Monika Arenas

Monika Arenas is a holistic health coach, Dietitian, musician and curator of sacred spaces. Since 2015 she has facilitated programs, led retreats and wellness events infused with ancient practices including cacao ceremonies, detox programs, aromatherapy, and guided meditation sound journeys.

Monika’s mission is to host conscious events and spread the message of sacred living and self-love for empowerment and longevity.

Upcoming Programs by Monika Arenas

Reclaim your Rhythm Retreat, Oct 20th-25th

Also With Eli Scheier, Maria Elena Jimenez and Abuelo Sergio

Package Dates

Reclaim your Rhythm It is an honor to invite you to listen deeply, as we gather from October 20th to 25th, 2026 for Reclaim Your Rhythm. This is a retreat crafted as a safe and nurturing container for presence, transformation, somatic awakening, and authentic connection. Imagine waking up to the sound of the Caribbean Sea, […]